Independent teacher · English
Energy
Grounded · Empowering · Dynamic
Teaching style
Alignment · Strong · Flow on music
Levels
Beginner · Intermediate
Holistic practices
None
Off the mat
Nature · Pilates · music and helping people be painfree
“My mission is to empower people to move with strength, confidence, and purpose through mindful, evidence-based Yoga and Pilates. I strive to create a supportive and inclusive environment where every individual feels encouraged to improve their movement, build resilience, and enhance their overall wellbeing.”Teaching philosophy
Certifications
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Dates are shown up to 18 Jan. A greyed slot is full; the class stays on the timetable.
1 class open for booking