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Pauline K.

Independent teacher · English, French

ClassesHathaYoga TherapyYin & YangYinYoga NidraStretch & MobilityPostnatalPrenatalVinyasaChair Yoga

Energy

Grounded

Teaching style

Students-centered · Engaging · Inclusive · Creative · Encouraging · Supportive · Alignment · Adapting to individual needs · Warm

Levels

All Levels

Holistic practices

Breathwork

Off the mat

Classical Music · Chess · Good food · Tidying & organising · Learning new things · Personal growth · Hiking in the mountains · Beauty and simplicity · Time with family · Seeing my daughters happy · Meaningful moments · Peace & calm

“My mission is to create a safe, inclusive, and engaging learning environment where every student feels valued, supported, and confident to reach their potential. Most importantly, I want my students to leave my classroom feeling calm, happy, fulfilled, and balanced. I want them to feel proud of what they have achieved and satisfied with the effort they have made. I hope every student leaves feeling positive about their learning and confident in what they can do. ”Teaching philosophy

Certifications

RYT 500 · Yoga TherapyYoga Alliance · Anahata Yoga Academy Hong Kong · 2019
E-RYT · HathaYoga Alliance · Anahata Yoga Academy Hong Kong · 2021

Pauline’s schedule

Tap a class to open it

26 Oct – 1 Nov
Mon 26
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Tue 27
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Wed 28
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Thu 29
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Fri 30
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Sat 31
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Sun 1
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Dates are shown up to 15 Jan. A greyed slot is full; the class stays on the timetable.

Classes with Pauline

2 classes open for booking