Palak M.

“Eexperienced yoga teacher whose journey began in her teenage years in India. Certified in both India and Singapore, she specializes in prenatal, postnatal, kids’ yoga and yoga therapy. Currently pursuing a Master’s degree in Yoga, she continues to deepen her knowledge and practice. Her teaching combines breathwork, anatomy-based alignment and mindful movement to build physical and mental strength while minimizing injury. Known for her personalized approach, Palak adapts each class to individual needs, offering thoughtful modifications and gentle challenges. With warmth, sincerity and a touch of fun, she creates an empowering experience that leaves students feeling stronger and fulfilled.”Teaching philosophy