Shalaya Yoga · English, French, Polish
Energy
Grounded · Empowering · Relaxing · Joyful · Connected
Teaching style
Inclusive · Mindful · Uplifting · Encouraging
Levels
All Levels
Holistic practices
Cacao Ceremony · Energy work · Meditation · Somatic Practices · Sound Healing
Off the mat
Nature Connection · Healthy Cooking · Self Enrichment Books · Spirituality
“My mission as a teacher is to create a space where everyone feels welcomed, accepted and free to be themselves. Through movement, breath, mindfulness and sound, I invite people to connect with their body, heart and inner light. I believe there is no right or wrong way - only your own journey. My intention is to bring joy, kindness, love and a little light into every practice. ”Teaching philosophy
Certifications
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Dates are shown up to 17 Nov. A greyed slot is full; the class stays on the timetable.
3 classes open for booking