Ditya Sari

“I'm Ditya, a yoga teacher with more than 15 years of experience. I teach where alignment meets music. Many only know how to flow or only know how to hold a pose, so they end up stiff, in pain, or stuck in complicated transitions. I bridge Chromatic Yoga's biomechanics with the joy of Inside Flow, so you understand your body and love moving in it. My students build soft strength, meaning grace that comes from strength, not forcing. Yoga is the intention to come home to yourself, and I'd love to help you feel at home in your own body,”Teaching philosophy