Independent teacher · English
Energy
Grounded · Relaxing · Meditative · Empowering · Safe · Supportive · Nurturing
Teaching style
Therapeutic · Breathwork · Nervous System Regulation · Embodiment · Somatic Awareness · Lightness :)
Levels
All Levels
Holistic practices
Energy work · Somatic Practices · Nervous System Regulation
Off the mat
When I'm not teaching · you'll probably find me dancing until late · creating desserts · wandering in nature · or planning my next adventure. I'm endlessly curious about what helps us feel more alive · more connected · and more fully ourselves. I love meaningful conversations · belly laughs · little moments of wonder · and the kind of joy that makes you feel beautifully human.
“I believe we are whole human beings, where body, breath, mind, emotions and energy are deeply interconnected. My teaching weaves together yoga, meditation, breathwork, energy healing and self-inquiry to support the whole person. More than anything, I hope to help you discover how deeply resourceful you already are, and how to draw upon the wisdom, resilience and calm that already live within you. My classes offer a warm, grounded and compassionate space to explore, grow and reconnect with yourself, so these tools become part of everyday life—not just something you experience in class.”Teaching philosophy
Certifications
★ 5.0 · 1 review
“I loved everything about the session: the warm welcoming of Angeline, her style, her kind guidance…and of course how I felt afterwards. Calm & at peace. Thank you Angeline, and thank you Shalaya for revealing these amazing instructors.”
Calm Your Nervous System - Guided Experience (60min) (Oct)
Tap a class to open it
Dates are shown up to 27 Dec. A greyed slot is full; the class stays on the timetable.
9 classes open for booking