Workshop · Wednesday 2 December
Yulia G.
A Moment for You
SGD 159
WorkshopHatha
Wednesday, 2 Dec 2026 · 14:00 – 17:00
Clementi, b.a.r.e Pilates
b.a.r.e PilatesHow you will feel after this workshop
GroundedRelease muscle tensionCalm the mind
Workshop highlights
Five practices at one timeJournalingSound HealingCombining Pilates and YogaPractices that compliment each otherSimple ideas for Everyday wellbeingA small group of participants
DatesWednesday, 2 Dec 2026
Time14:00 – 17:00
VenueClementi, b.a.r.e Pilates
Address120 SUNSET WAY #02-02 CLEMENTI PARK SINGAPORE 597152
LevelAll levels
LanguageEnglish
FormatIn-person
SettingIndoor
Learning outcomes
The main outcome: a personal wellbeing toolkit women can use in everyday life.
After the workshops, all participants will leave with: • Morning rituals to start their day with intention. • Evening practices to unwind before bed. • Simple movement and breathing tools to practise at home. • Practical nutrition ideas for everyday meals and snacks. • A clearer understanding of which wellbeing practices suit them. • New connections with women and approachable experts.
Certifications
RYT 200 · SVASTHA YOGA AND AYURVEDA · Yoga Alliance · 2024